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Turkey Breakfast Sausage Patties

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Turkey Breakfast Sausage Patties

Keto Breakfast

~20 mintotal280 kcalper serving26g protein1g carbs18g fat

Ingredients

  • 200g ground turkey
  • 1/2 tsp sage
  • 1/2 tsp thyme
  • Salt & pepper
  • 1 tbsp coconut oil

Cooking Steps

  1. In a bowl, combine the ground turkey with the sage, thyme, salt and pepper. Mix gently with your hands just until combined.

  2. Divide into 3-4 portions and shape into patties about 1.5cm thick.

  3. Heat the coconut oil in a frying pan over medium heat.

  4. Cook the patties for 4-5 minutes per side, until golden brown and cooked through with no pink remaining (internal temperature 74C/165F).

  5. Serve hot.

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