RecipesGlobal 
Chia Berry Digestive Boost
Gut Health Smoothie | Calories: 180 kcal | Protein: 6g | Carbs: 18g | Fat: 8g

Ingredients
- 1/2 cup mixed berries
- 1 tbsp chia seeds
- 1 cup almond milk
- 1/2 cup probiotic yogurt
Method
- 1
Add almond milk and probiotic yogurt to blender
- 2
Add berries and chia seeds
- 3
Blend until smooth
- 4
Pour and serve
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