Visionary Training · workout plans

Movement that transforms

A training plan built around your goals, your week and your kit, or 719 guided sessions to pick from whenever you like. Either way, the move is on screen and a voice coach talks you through it.

  • 719 guided sessions
  • 1,800+ exercises with videos
  • Voice coach on every workout
  • Strength · Calisthenics · Core · HIIT
  • Beginner to Advanced
  • Sessions from 15 to 60 minutes
  • Plans from 1 to 8 weeks
A man training with battle ropes in a gym

Personalised

A plan built for you

Take our quick quiz and get a full programme: a warm-up, the main work and a cool-down every day, with sets, reps, rest and a coaching cue for each move.

  • 1 to 8 weeks, 2 to 6 days a week, on the days you pick
  • Built around your goals, equipment and any injuries
  • Longer plans progress week by week
Build my training plan

On demand

A library to pick from

719 guided sessions across Strength, Calisthenics, Core and HIIT. Filter by mood, time, level and kit, then start in a tap.

  • Beginner, Intermediate and Advanced
  • Sessions from 15 to 60 minutes
  • Save favourites to come back to
Explore the workout library

The move on screen. A coach in your ear.

Every workout, from your plan or the library, runs in the same guided player.

  • Exercise videos

    See each move before you do it, with videos on over 1,800 exercises.

  • Voice coach

    Exercise names, form tips, countdowns and rest calls, spoken as you go. Mute it any time.

  • Timers that run themselves

    Get ready, sets, rest and what's next, with pause, resume and skip.

  • Pick up where you left off

    Close the tab mid-workout and carry on from the same set later.

Voice coach on

Find your workout

Categories

Swipe through, tap one to go in

SoonYogaFlow, mobility & breath
SoonPilatesControlled, low-impact strength
SoonMeditationCalm & focus the mind
SoonBody CombatCardio martial-arts blend
SoonKickboxingStrike, sweat, conquer
SoonDanceMove to the rhythm
SoonZumbaDance-fitness party
SoonIndoor CyclingRide to the beat
SoonIndoor RowingFull-body power & cardio
SoonTreadmillGuided runs & walks
SoonOutdoor RunningCoached runs, anywhere
SoonIntentional CooldownRecover & wind down

Recommended for you

A mix from every discipline, tap any to start

Quick · under 20 min

Ask Vic for a workoutExample

20 minutes, no equipment, focus on core

Quick session · from VicBodyweight Core Burner20 min · 6 moves

Vic, your assistant, builds a one-off workout on request and can put it straight onto your Training tab.

Your cycle today

Luteal phase · day 22
Example

Training focus

Steady: moderate volume, more recovery built in.

  • Moderate volume
  • Lower intensity
  • More recovery

Training tips for each phase of your cycle, on your Training tab every day.

See how Cycle Tracking works
Visionary Training$14.99 /month

Personalised plans, the full workout library and the guided player.

Or Visionary Premium$29.99 /month

Training, nutrition and courses together. Every plan starts with a 7-day free trial.

Questions about Training

Do I need a gym?

No. Plans and sessions work with a full gym, a few dumbbells or bands at home, or bodyweight only. Tell the quiz what you have, or snap a photo of it.

What's the difference between a plan and the library?

A plan is a full programme built for you, over 1 to 8 weeks on the days you choose. The library is 719 guided sessions you can start any time, whether or not you have a plan.

I'm a complete beginner. Is this for me?

Yes. Choose Beginner and your plan is pitched at that level, and the library filters to beginner sessions. Videos and the voice coach show you each move.

Are there videos?

Yes. Sessions include videos for the moves, over 1,800 exercises in all, and a voice coach talks you through every set, rest and form tip.

How much does Visionary Training cost?

$14.99 a month on its own, or $29.99 a month for Visionary Premium, which adds nutrition and courses. Every plan starts with a 7-day free trial.

Comparing plans? See pricing.