
Global
Sweet Potato Pizza Rounds
Thick rounds of roasted sweet potato take the place of dough for naturally sweet, fibre-rich mini pizzas.
~45 mintotal
Ingredients
- 2 large sweet potatoes, sliced into thick rounds
- 1 tsp olive oil
- ½ cup passata
- ¾ cup grated cheese
- Toppings: spinach, mushrooms, red onion
- Oregano, salt & pepper
Cooking Steps
Preheat the oven to 200°C (400°F).
Brush the sweet potato rounds with olive oil and roast 20 minutes, turning once.
Top each round with passata, cheese and toppings.
Bake 8–10 minutes more until melted.
Season and serve warm.
Optional Enhancements
- Butternut rounds work too
- Add cooked chicken or beans
- Dairy-free cheese
Plant & Growing Tips
Sweet Potatoes
- Plant slips in full sun after the last frost, in well-drained, sandy soil.
- They need consistent moisture, especially during tuber formation, and mound soil around the base to encourage more growth.
Spinach
- Sow seeds directly in early spring or fall, as spinach prefers cool weather and bolts quickly in heat.
- Plant in partial shade in warmer climates and keep the soil consistently moist.
Red Onion
- Plant onion sets or seeds in early spring in full sun and well-drained soil, spacing sets 4-6 inches apart.
- Keep the planting area weed-free to prevent competition for nutrients and moisture.
Oregano
- Plant from cuttings or small plants in spring after the last frost, in full sun and well-drained soil.
- It tolerates dry conditions once established and thrives with minimal care.
Natural Pest Control
- Practice crop rotation for sweet potatoes to deter sweet potato weevils and maintain garden hygiene.
- Protect spinach from leaf miners by promptly removing affected leaves and using fine mesh row covers.
- Use row covers over young onion plants to prevent onion maggots from laying eggs at the base.
- Companion plant with marigolds to deter general garden pests like aphids from oregano and other herbs.
Harvest
Sweet Potatoes
- Harvest when leaves start to yellow and die back, typically 90-120 days after planting slips.
- Carefully dig up tubers with a fork to avoid damage, then cure them in a warm, humid place for 1-2 weeks before storing.
Spinach
- Harvest outer leaves once they are large enough, allowing inner leaves to continue growing using a cut-and-come-again method.
- Harvest entire plants before they bolt in warming weather, as bolting can make leaves bitter.
Red Onion
- Harvest when the tops begin to yellow and fall over, typically mid to late summer.
- Cure onions in a warm, dry, well-ventilated area for several weeks before storing them in a cool, dark place.
Oregano
- Snip sprigs as needed once the plant is established, ideally before it flowers for the best flavor.
- Regular harvesting encourages bushier growth and prevents the plant from becoming woody.
Storing & Freezing
Fridge up to 3 days; reheat in the oven.











