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Simple Two-Ingredient Protein Shake

For days when simplicity is essential. Fast, convenient, budget-friendly, and highly adaptable.

Simple Two-Ingredient Protein Shake

Ingredients

  • 1 cup milk or water
  • 1 scoop protein powder

Method

  1. 1

    Shake or blend until smooth.

Swaps & variations

  • Use water instead of milk
  • Buy large protein tubs for savings

Storing & freezing

Consume immediately.

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