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Seared Duck Breast with Roasted Asparagus

Keto Dinner | Calories: 520 | Protein: 35g | Carbs: 4g | Fat: 40g

Seared Duck Breast with Roasted Asparagus

Ingredients

  • 1 duck breast
  • 1 bunch asparagus
  • 1 tbsp olive oil
  • Salt & pepper

Method

  1. 1

    Score duck skin and sear skin-side down until crispy.

  2. 2

    Flip and finish cooking to preference.

  3. 3

    Roast asparagus at 200°C with olive oil, salt & pepper for 12 mins.

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