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Seared Duck Breast with Roasted Asparagus

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Seared Duck Breast with Roasted Asparagus

Keto Dinner

~25 mintotal520 kcalper serving35g protein4g carbs40g fat

Ingredients

  • 1 duck breast
  • 1 bunch asparagus
  • 1 tbsp olive oil
  • Salt & pepper

Cooking Steps

  1. Score duck skin and sear skin-side down until crispy.

  2. Flip and finish cooking to preference.

  3. Roast asparagus at 200°C with olive oil, salt & pepper for 12 mins.

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