Rainbow Buddha Bowl Prep (5 boxes)

Ingredients

• 800g chickpeas, drained
• 1½ cups quinoa (dry)
• 2 sweet potatoes, chunked
• 2 beetroot, chunked
• 2 carrots, chunked
• 1 head broccoli, in florets
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Tahini-lemon dressing (packed separately)

Method

1. 1

   Cook the quinoa; spread on a tray to cool fast.

2. 2

   Roast all the veg and half the chickpeas in oil and paprika at 200°C (400°F) for 25–30 minutes.

3. 3

   Build 5 boxes: quinoa, roasted veg, remaining chickpeas.

4. 4

   Cool, lid, refrigerate within 2 hours.

5. 5

   Pack the tahini dressing in side pots — dress only when eating.

Swaps & variations

• Any hearty roastable veg
• Add feta or a boiled egg
• Brown rice instead of quinoa

Storing & freezing

Fridge 4 days. Dressing separate is the difference between day-4 delicious and day-2 soggy.