Recipes
Global

Plant-Based Coconut Water Kefir

A dairy-free probiotic beverage that supports gut health.

Plant-Based Coconut Water Kefir

Ingredients

  • 1 tbsp water kefir grains
  • 2 cups coconut water (no additives, no preservatives)

Method

  1. 1

    1

  2. 2

    2

  3. 3

    3

  4. 4

    4

  5. 5

    5

  6. 6

    6

Storing & freezing

Finished kefir: Refrigerate up to 5 days. Water kefir grains: Store in sugar water in fridge for up to 2 weeks.

Want meals like this matched to your goals and preferences?

Build my meal plan

More recipes to explore

GlobalBanana Oat Probiotic SmoothieGut Health Smoothie | Calories: 220 kcal | Protein: 6g | Carbs: 35g | Fat: 5gGlobalChia Berry Digestive BoostGut Health Smoothie | Calories: 180 kcal | Protein: 6g | Carbs: 18g | Fat: 8gGlobalNo-Bake Oat Protein BarsSoft, dense protein bars pressed from oats, nut butter and dates — a homemade swap for shop-bought bars and their syrup lists.GlobalPapaya Ginger Immunity SmoothieImmunity Smoothie | Calories: 100 kcal | Protein: 1g | Carbs: 22g | Fat: 1gGlobalTurkey Breakfast Sausage PattiesKeto Breakfast | Calories: 280 | Protein: 26g | Carbs: 1g | Fat: 18gGlobalBanana Nice CreamCreamy soft-serve made from nothing but frozen bananas — no added sugar, no dairy, ready in minutes.

Make this easier with Visionary

Scan any food in secondsPoint your camera at a meal or label and log it — no weighing, no database hunting.A MyFitnessPal alternativeHow Visionary compares on tracking, training and coaching — not just calorie counting.