RecipesGlobal 
Nutty Seed Trail Mix
A crunchy, no-added-sugar trail mix of toasted nuts, seeds and a little dark chocolate — portioned snacking done right.

Ingredients
- ½ cup almonds
- ½ cup walnuts
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ¼ cup unsweetened coconut flakes
- ¼ cup dark chocolate chunks (70%+)
- Pinch of sea salt
Method
- 1
Toast the nuts and seeds in a dry pan 3–4 minutes until fragrant.
- 2
Cool completely.
- 3
Toss with the coconut, dark chocolate and salt.
- 4
Portion into small jars or bags.
Swaps & variations
- Add a few raisins or dried cranberries
- Swap in cashews or pecans
- Sprinkle of cinnamon
Storing & freezing
Airtight jar up to 3 weeks.
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