RecipesGlobal 
Keto Egg Muffins with Cheese & Zucchini
Keto Breakfast | Calories: 280 | Protein: 20g | Carbs: 3g | Fat: 22g

Ingredients
- 4 eggs
- 1/4 cup grated zucchini (squeezed dry)
- 1/4 cup shredded cheddar or mozzarella
- Salt & pepper
Method
- 1
Preheat oven to 180°C (350°F).
- 2
Whisk eggs, then fold in cheese and zucchini.
- 3
Pour into greased muffin tin.
- 4
Bake for 20 minutes. Cool slightly before serving.
Want meals like this matched to your goals and preferences?
Build my meal planMore recipes to explore
GlobalBanana Oat Probiotic SmoothieGut Health Smoothie | Calories: 220 kcal | Protein: 6g | Carbs: 35g | Fat: 5gGlobalChia Berry Digestive BoostGut Health Smoothie | Calories: 180 kcal | Protein: 6g | Carbs: 18g | Fat: 8gGlobalNo-Bake Oat Protein BarsSoft, dense protein bars pressed from oats, nut butter and dates — a homemade swap for shop-bought bars and their syrup lists.GlobalPapaya Ginger Immunity SmoothieImmunity Smoothie | Calories: 100 kcal | Protein: 1g | Carbs: 22g | Fat: 1gGlobalTurkey Breakfast Sausage PattiesKeto Breakfast | Calories: 280 | Protein: 26g | Carbs: 1g | Fat: 18gGlobalBanana Nice CreamCreamy soft-serve made from nothing but frozen bananas — no added sugar, no dairy, ready in minutes.