RecipesGlobal
Homemade Kombucha
A probiotic-rich fermented tea that supports digestion and gut balance.
Ingredients
- 1 SCOBY
- 1 cup starter tea (from previous batch)
- 4 cups water
- ¼ cup organic sugar
- 2 black or green tea bags
Method
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Storing & freezing
Refrigerate bottled kombucha up to 2 weeks. SCOBY can be reused indefinitely.
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