Back to Recipes
Green Detox Smoothie

Global

Green Detox Smoothie

Detox Smoothie

~10 mintotal110 kcalper serving2g protein22g carbs1g fat

Ingredients

  • 1/2 cucumber
  • 1 stalk celery
  • 1 cup spinach
  • 1/2 apple
  • 1 tbsp lemon juice
  • 1 tsp ginger
  • 1 cup water

Cooking Steps

  1. Add water, spinach, and celery to blender

  2. Add cucumber, apple, lemon juice, and ginger

  3. Blend until smooth

  4. Strain if desired and serve

Plant & Growing Tips

Cucumber

  • Sow cucumber seeds directly after the last frost in a sunny spot with fertile, well-draining soil.
  • Provide a trellis or cage for vining varieties to grow vertically, improving air circulation and fruit quality.
  • Ensure consistent moisture, especially during fruiting, to prevent bitter cucumbers.

Celery

  • Plant celery in a location with consistent moisture and rich, well-composted soil.
  • Start seeds indoors 10-12 weeks before the last frost and transplant when temperatures are mild.
  • For blanched stalks, mound soil around the base of the plants as they grow.

Spinach

  • Sow spinach seeds in early spring or fall, as it prefers cooler temperatures and may bolt in summer heat.
  • Plant in rich, well-draining soil and ensure consistent watering for tender leaves.
  • Succession plant every 2-3 weeks for a continuous harvest.

Lemon

  • Plant lemon trees in a sunny spot with at least 6-8 hours of direct sun daily.
  • Ensure well-draining soil; for containers, use a good quality potting mix designed for citrus.
  • Water deeply when the top inch of soil feels dry, but avoid waterlogging.

Ginger

  • Plant ginger rhizomes in warm, humid conditions, either indoors or in a subtropical/tropical outdoor climate.
  • Choose a shady or partially shaded spot with consistently moist, well-draining soil.
  • Bury pieces of rhizome with an 'eye' pointing upwards about 2-4 inches deep.

Natural Pest Control

  • Use row covers to protect young cucumber plants from cucumber beetles and squash bugs.
  • Hand-pick slugs and snails from spinach and celery plants, especially after rain.
  • Spray lemon trees with insecticidal soap or neem oil to control aphids and whiteflies.

Harvest

Cucumber

  • Harvest cucumbers when they reach desired size (typically 6-8 inches), are firm, and bright green.

Celery

  • Harvest outer stalks as needed, or cut the entire plant at the soil line when stalks are thick and crisp.

Spinach

  • Snip outer leaves when they are young and tender for a cut-and-come-again harvest, or harvest the whole plant.

Lemon

  • Pick lemons when they are fully yellow, firm, and easy to detach from the branch.

Ginger

  • Harvest ginger 8-10 months after planting, when leaves start to yellow and die back, by digging up the rhizomes.

More recipes

See all ›

Make this easier with Visionary