Fermented Vegetable Relish (Simple Chutney-Style)

Ingredients

• 2 cups finely chopped vegetables (carrot, apple, onion, cabbage, or courgette)
• 1–1½ tsp sea salt (non-iodised)
• 1 tbsp grated ginger or garlic (optional)
• Optional spices: mustard seed, cumin, coriander seed

Method

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Storing & freezing

Refrigerate once fermented. Keeps for up to 3 months when submerged.