RecipesGlobal 
Coffee Protein Shake (Morning Fuel)
Combines caffeine and protein for a balanced morning boost. Supports focus and energy, reduces caffeine jitters.

Ingredients
- 1 cup cooled coffee or decaf
- ½ cup milk or plant milk
- 1 scoop protein powder
- ½ tsp cinnamon or vanilla (optional)
- Ice cubes
Method
- 1
Add all ingredients to blender.
- 2
Blend until frothy and smooth.
Swaps & variations
- Use leftover brewed coffee
- Skip flavourings
- Choose unflavoured protein
Storing & freezing
Consume immediately for best flavour.
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