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Banana Oat Probiotic Smoothie

Gut Health Smoothie | Calories: 220 kcal | Protein: 6g | Carbs: 35g | Fat: 5g

Banana Oat Probiotic Smoothie

Ingredients

  • 1 banana
  • 1/4 cup oats
  • 1/2 cup kefir
  • 1 tsp flaxseed
  • 1 tsp honey

Method

  1. 1

    Add kefir and oats to blender

  2. 2

    Add banana, flaxseed, and honey

  3. 3

    Blend until smooth

  4. 4

    Pour and serve

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