RecipesGlobal 
Bacon & Avocado Egg Cups
Keto Breakfast | Calories: 320 | Protein: 18g | Carbs: 2g | Fat: 26g

Ingredients
- 2 large eggs
- 2 slices pasture-raised bacon
- 1/2 avocado
- Salt & pepper
- Fresh chives (optional)
Method
- 1
Preheat oven to 200°C (400°F).
- 2
Line 2 muffin tin cups with bacon slices.
- 3
Crack an egg into each cup and bake for 12–15 mins or until set.
- 4
Dice avocado and sprinkle over baked egg cups.
- 5
Season with salt, pepper, and fresh chives. Serve warm.
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