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Avocado Pear Gut Soother

Gut Health Smoothie | Calories: 190 kcal | Protein: 4g | Carbs: 18g | Fat: 12g

Avocado Pear Gut Soother

Ingredients

  • 1/2 avocado
  • 1 pear
  • 1/2 cup kefir
  • 1 tsp chia seeds
  • 4 mint leaves

Method

  1. 1

    Add kefir to blender

  2. 2

    Add avocado, pear, chia seeds, and mint leaves

  3. 3

    Blend until creamy

  4. 4

    Pour and serve

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