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Avocado Chocolate Ice Cream

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Avocado Chocolate Ice Cream

Silky chocolate ice cream made rich and creamy with avocado instead of cream. Full of healthy fats, naturally sweetened.

~10 mintotal~245 kcalper serving~4g protein~30g carbs~14g fat

Estimated. Worked out from the ingredients using the UK food composition tables, so treat it as a guide rather than a measurement. A typical recipe lands within about a quarter of the true figure. Makes about 4.

Ingredients

  • 2 ripe avocados
  • 3 tbsp cocoa powder
  • ⅓ cup maple syrup
  • 1 cup milk of choice
  • 1 tsp vanilla
  • Pinch of salt

Cooking Steps

  1. Blend all the ingredients until completely smooth.

  2. Taste and adjust the maple syrup.

  3. Pour into a container and freeze 3–4 hours, stirring every hour.

  4. Soften a few minutes before scooping.

Optional Enhancements

  • Coconut milk for extra richness
  • Add a shot of espresso
  • Stir in cacao nibs

Storing & Freezing

Freeze up to 2 weeks; best within a few days.

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