RecipesGlobal 
Apple Cinnamon Protein Shake
A warming, seasonal protein shake option. Gentle on digestion, naturally sweet, pairs well with collagen or plant protein.
Ingredients
- 1 cup milk or oat milk
- 1 scoop protein powder
- ½ apple (raw or cooked)
- ½ tsp cinnamon
Method
- 1
Blend until smooth.
- 2
Serve chilled or gently warmed.
Swaps & variations
- Use apples in season
- Cook apples in batches
- Cinnamon adds flavour without cost
Storing & freezing
Consume fresh.
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