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Men and Mental Health
The unique challenges men face with mental health, why men are less likely to seek help, the evidence for lifestyle interventions, and how to build genuine emotional wellbeing.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- The Male Mental Health Crisis3 min
- Physical Health as Mental Health Foundation3 min
- Relationships and Connection for Men3 min
- Purpose and Identity3 min
- Getting Help3 min
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