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Fatherhood - The Holistic Transition
The physiological, psychological, and identity shifts of becoming a father — the hormonal changes, the mental health challenges, and how to show up fully in the transition to parenthood.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- The Biology of Fatherhood3 min
- Mental Health in New Fathers3 min
- The Relationship Transition3 min
- Being a Present Father3 min
- Health as a Father3 min
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