RecipesUK 
Toad in the Hole with Onion Gravy
A lighter toad in the hole — leaner chicken or veg sausages in a wholemeal batter, with a rich onion gravy built on stock rather than fat.

Ingredients
- 100g wholemeal flour
- 40g white flour
- 4 eggs
- 200ml milk
- Pinch salt
- 6 lean chicken, turkey or vegetable sausages
- 1 tbsp olive oil
- 2 onions, thinly sliced
- 1 tbsp olive oil (for gravy)
- 1 tbsp wholemeal flour
- 350ml beef or vegetable stock
- 1 tsp thyme
- 1 tsp balsamic vinegar
- Salt & pepper
Method
- 1
Whisk the flours, eggs, milk and salt into a smooth batter; rest 30 minutes.
- 2
Heat the olive oil in an oven dish at 220°C (425°F), add the sausages and brown 8 minutes.
- 3
Pour the batter around the sausages and bake 25–30 minutes until risen and golden (don't open the oven early).
- 4
For the gravy, soften the onions slowly in olive oil until caramelised.
- 5
Stir in the flour, then the stock, thyme and balsamic; simmer to thicken and season.
- 6
Serve with the onion gravy and plenty of greens.
Swaps & variations
- Vegetarian with plant-based sausages
- Add mustard to the batter
- Serve with steamed greens for a full plate
Storing & freezing
Best fresh; batter can be made a few hours ahead. Gravy keeps 3 days.
Grow it yourself
- Onions: Plant sets in spring for mid-summer harvest
- Herbs (Thyme/Rosemary): Perennial and low-maintenance. Prefer dry, well-drained soil
- Plant chives and garlic around onions to deter pests
- Water at soil level to avoid fungal issues
- Encourage ladybirds with calendula
- Onions: Ready when tops flop and yellow. Cure by drying for 7-14 days
- Herbs: Pick sprigs year-round. Cut back in late summer
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