Chicken Fajita Prep Boxes

Ingredients

• 700g chicken breast, sliced
• 1 tbsp fajita seasoning
• 3 peppers, sliced
• 2 red onions, sliced
• 1 tbsp olive oil
• 1½ cups brown rice (dry)
• 1 lime
• Coriander; yogurt in side pots

Method

1. 1

   Cook the rice; spread on a tray to cool fast.

2. 2

   Toss the chicken, peppers and onion in the seasoning and oil.

3. 3

   Roast on a hot tray at 220°C (425°F) for 18–20 minutes (or griddle in batches).

4. 4

   Build 5 boxes: rice + fajita mix; lime and coriander on top.

5. 5

   Cool, lid, refrigerate within 2 hours; yogurt in side pots.

Swaps & variations

• Beef strips or halloumi
• Wrap in tortillas on the day
• Add black beans to stretch it

Storing & freezing

Fridge 3–4 days. Reheat piping hot; add the yogurt after reheating, never before.