Recipes
Global

Bacon & Avocado Egg Cups

Keto Breakfast | Calories: 320 | Protein: 18g | Carbs: 2g | Fat: 26g

Ingredients

  • 2 large eggs
  • 2 slices pasture-raised bacon
  • 1/2 avocado
  • Salt & pepper
  • Fresh chives (optional)

Method

  1. 1

    Preheat oven to 200°C (400°F).

  2. 2

    Line 2 muffin tin cups with bacon slices.

  3. 3

    Crack an egg into each cup and bake for 12–15 mins or until set.

  4. 4

    Dice avocado and sprinkle over baked egg cups.

  5. 5

    Season with salt, pepper, and fresh chives. Serve warm.

Want meals like this matched to your goals and preferences?

Build my meal plan