Recipes
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Chia Berry Digestive Boost

Gut Health Smoothie | Calories: 180 kcal | Protein: 6g | Carbs: 18g | Fat: 8g

Ingredients

  • 1/2 cup mixed berries
  • 1 tbsp chia seeds
  • 1 cup almond milk
  • 1/2 cup probiotic yogurt

Method

  1. 1

    Add almond milk and probiotic yogurt to blender

  2. 2

    Add berries and chia seeds

  3. 3

    Blend until smooth

  4. 4

    Pour and serve

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