Air-Fryer Crispy Parmesan Brussels Sprouts

Ingredients

• 500g Brussels sprouts, halved
• 2 tablespoons olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup grated Parmesan cheese
• 1 tablespoon balsamic vinegar

Method

1. 1

   Preheat the air fryer to 200°C (400°F).

2. 2

   In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and black pepper until evenly coated.

3. 3

   Sprinkle the grated Parmesan cheese over the Brussels sprouts and toss again to combine.

4. 4

   Place the Brussels sprouts into the air fryer basket in a single layer. Cook for 10 minutes, shaking the basket halfway through for even crisping.

5. 5

   After 10 minutes, check for desired crispiness. If needed, cook for an additional 2-3 minutes.

6. 6

   Drizzle with balsamic vinegar before serving for added flavor.

Swaps & variations

• 1. Use nutritional yeast instead of Parmesan for a dairy-free option.
• 2. Replace balsamic vinegar with lemon juice for a brighter flavor.
• 3. Add a pinch of red pepper flakes for a spicy kick.

Storing & freezing

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the air fryer at 160°C (320°F) for 5 minutes to retain crispiness.