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Peanut Butter Banana Rice Cakes

Crunchy wholegrain rice cakes topped with peanut butter, banana and a dust of cinnamon — a two-minute sweet snack with substance.

Ingredients

  • 2 wholegrain rice cakes
  • 2 tbsp natural peanut butter
  • 1 banana, sliced
  • Pinch of cinnamon
  • 1 tsp chia or hemp seeds (optional)

Method

  1. 1

    Spread the rice cakes with peanut butter.

  2. 2

    Top with banana slices.

  3. 3

    Dust with cinnamon and scatter the seeds.

  4. 4

    Eat straight away while crunchy.

Swaps & variations

  • Almond butter and berries
  • Cottage cheese and tomato for savoury
  • Drizzle of honey

Storing & freezing

Assemble fresh — rice cakes soften once topped.

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