Mediterranean Bliss: Air-Fryer Greek Chicken Delight

Ingredients

• 500g boneless, skinless chicken thighs
• 1 can (400g) chickpeas, drained and rinsed
• 1 red bell pepper, diced
• 1 zucchini, sliced
• 200g baby potatoes, halved
• 100g feta cheese, crumbled
• 3 tablespoons olive oil
• 2 teaspoons dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Juice of 1 lemon
• Fresh parsley for garnish

Method

1. 1

   Preheat the air fryer to 200°C (400°F).

2. 2

   In a mixing bowl, combine the chicken thighs with 1 tablespoon olive oil, oregano, garlic powder, salt, and pepper. Coat evenly and set aside.

3. 3

   Place the baby potatoes in the air fryer basket and cook for 10 minutes.

4. 4

   After 10 minutes, add the seasoned chicken thighs on top of the potatoes, and sprinkle the diced red bell pepper and sliced zucchini around them. Cook for an additional 12 minutes.

5. 5

   After 12 minutes, add the drained chickpeas to the basket. Shake gently to combine everything and cook for another 6 minutes.

6. 6

   In the last 5 minutes of cooking, sprinkle the crumbled feta over the chicken and vegetables to let it soften slightly.

7. 7

   Once cooking is complete, allow the chicken to rest for 5 minutes. Meanwhile, squeeze fresh lemon juice over the dish and garnish with chopped parsley.

8. 8

   To plate, serve the chicken on a bed of the roasted vegetables and chickpeas, then add the baby potatoes on the side with a sprinkle of extra feta. Enjoy your delightful Mediterranean feast.

Swaps & variations

• Chicken thighs can be swapped for chicken breasts or tofu for a vegetarian option.
• Chickpeas can be replaced with any other canned beans like black beans or lentils.
• Feta cheese can be substituted with goat cheese or a dairy-free cheese alternative.

Storing & freezing

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm in the air fryer for 5-7 minutes at 180°C (356°F).