Recipes
Global

Turkey Taco Bowl

A loaded taco bowl with lean turkey, beans, salsa and avocado over greens or brown rice — balanced and filling.

Ingredients

  • 500g turkey mince
  • 1 tsp cumin
  • 1 tsp paprika
  • 400g kidney beans
  • 1 cup corn
  • 2 cups cooked brown rice or greens
  • To serve: salsa, avocado, yogurt, coriander
  • Salt & pepper

Method

  1. 1

    Brown the turkey with the spices; add the beans and corn to warm through.

  2. 2

    Season well.

  3. 3

    Build bowls over brown rice or greens.

  4. 4

    Top with salsa, avocado, a spoon of yogurt and coriander.

Swaps & variations

  • Chicken or lentils
  • Cauliflower rice base
  • Add jalapeños

Storing & freezing

Filling keeps 3 days.

Want meals like this matched to your goals and preferences?

Build my meal plan

More recipes to explore

GlobalBacon & Avocado Egg CupsKeto Breakfast | Calories: 320 | Protein: 18g | Carbs: 2g | Fat: 26gGlobalBaked Cod with Garlic Herb ButterKeto Dinner | Calories: 350 | Protein: 28g | Carbs: 1g | Fat: 26gGlobalBanana Oat Probiotic SmoothieGut Health Smoothie | Calories: 220 kcal | Protein: 6g | Carbs: 35g | Fat: 5gGlobalBoiled Eggs with Olive TapenadeKeto Breakfast | Calories: 210 | Protein: 12g | Carbs: 2g | Fat: 18gGlobalProbiotic Ginger Lemon DrinkA light, refreshing probiotic drink that gently supports digestion and gut health.GlobalChia Berry Digestive BoostGut Health Smoothie | Calories: 180 kcal | Protein: 6g | Carbs: 18g | Fat: 8g

Make this easier with Visionary

Scan any food in secondsPoint your camera at a meal or label and log it — no weighing, no database hunting.A MyFitnessPal alternativeHow Visionary compares on tracking, training and coaching — not just calorie counting.