Island Spice Jerk Chicken with Honey-Glazed Plantains and Roasted Peppers
A vibrant, flavorful air-fryer meal featuring succulent jerk chicken paired with sweet plantains and colorful roasted peppers, capturing the essence of Caribbean cuisine in every bite.
Ingredients
- 4 chicken thighs (boneless, skinless) marinated in jerk seasoning
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 2 ripe plantains, peeled and sliced into diagonal pieces
- 500g baby potatoes, halved
- 2 tbsp honey
- 1 tbsp olive oil
- salt and pepper to taste
- fresh lime juice for garnish
Method
- 1
Preheat the air fryer to 200°C (400°F).
- 2
Place the halved baby potatoes in the air fryer basket, drizzle with olive oil, salt, and pepper. Cook for 10 minutes.
- 3
While the potatoes are cooking, prepare the chicken thighs. Season them with jerk marinade and set aside for a minute.
- 4
After 10 minutes, add the marinated chicken thighs to the basket with potatoes. Cook for an additional 15 minutes, flipping the chicken halfway through the cook time at 7 minutes.
- 5
After 15 minutes, carefully add the sliced peppers to the basket with the potatoes and chicken, and cook for another 6 minutes until everything is cooked through and the chicken reaches an internal temperature of 75°C (165°F).
- 6
In the last 5 minutes of cooking, add the sliced plantains to the basket, allowing them to caramelize in the air fryer with the rest of the ingredients, and drizzle honey over them 2 minutes before they finish cooking.
- 7
Once done, let the chicken rest for 5 minutes before slicing.
- 8
Plate the chicken alongside the roasted peppers and honey-glazed plantains, drizzling a bit of fresh lime juice over the chicken for an extra zing.
Swaps & variations
- Chicken thighs can be replaced with chicken breasts.
- Honey can be substituted with maple syrup or agave nectar for a vegan option.
- Plantains can be replaced with sweet potatoes or butternut squash slices.
Storing & freezing
Store leftovers in an airtight container in the refrigerator for up to 3 days, reheat in the air fryer for best results.
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