All coursesWomen's Hormonal Health 
Gut Health and Female Hormones
How the gut microbiome directly regulates oestrogen, thyroid hormones, and mental health — and what to do to restore the gut-hormone axis through food and lifestyle.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- The Gut-Hormone Axis3 min
- The Gut-Brain-Hormone Triangle3 min
- Healing the Gut for Hormone Balance3 min
- Constipation, Oestrogen, and What to Do3 min
- Testing and Working With Practitioners3 min
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