All coursesHerbal Medicine & Natural Remedies 
Seasonal Herbal Protocols
How to use herbal medicine seasonally — supporting the body's natural rhythms through spring cleansing, summer vitality, autumn immunity preparation, and winter restoration.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- Aligning with Seasonal Rhythms3 min
- Spring — Cleansing and Renewal3 min
- Summer — Energy and Protection3 min
- Autumn — Immunity Preparation3 min
- Winter — Restoration and Warmth3 min
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