All coursesChildren's Health & Natural Childhood 
Real Food for Children Ages 6 to 12
Nutrition for the school years — supporting brain development, energy, growth, and focus through real food, with practical strategies for lunchboxes, parties, and eating outside the home.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- Brain Food for Learning3 min
- Building Strong Bones and a Healthy Body3 min
- Real Food Lunchboxes3 min
- Navigating Food Pressure Outside the Home3 min
- Screen Time, Eating, and Attention3 min
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