All coursesPregnancy & Newborn 
Natural Birth Control After Baby
Holistic fertility awareness and natural family planning methods for the postpartum period, including the Lactational Amenorrhoea Method and fertility awareness.
6 lessons ~18 min

What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- Returning Fertility After Birth3 min
- The Lactational Amenorrhoea Method3 min
- Fertility Awareness Method Postpartum3 min
- Natural Family Planning Approaches3 min
- Avoiding Hormonal Contraception Postpartum3 min
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