Salmon Burgers

Ingredients

• 500g salmon fillet, finely chopped
• 1 spring onion, sliced
• 1 tbsp dill, chopped
• Zest of 1 lemon
• 1 tsp mustard
• 1 egg
• Salt & pepper
• 1 tsp olive oil

Method

1. 1

   Mix the chopped salmon with spring onion, dill, lemon zest, mustard, egg and seasoning.

2. 2

   Shape into 4 patties and chill 15 minutes.

3. 3

   Pan-fry in a little olive oil 3–4 minutes each side.

4. 4

   Serve in wholegrain buns with salad and yogurt-lemon sauce.

Swaps & variations

• Use tinned salmon in a hurry
• Add a pinch of chilli
• Serve over greens instead of a bun

Storing & freezing

Uncooked patties keep 1 day; cooked 2 days.