RecipesMediterranean
Crispy Roasted Chickpea Poppers
Crunchy spiced chickpeas that snack like crisps but pack fibre and plant protein — endlessly moreish.
Ingredients
- 400g chickpeas, drained & dried
- 1 tbsp olive oil
- 1 tsp smoked paprika
- ½ tsp cumin
- ½ tsp garlic powder
- Salt
Method
- 1
Preheat the oven to 200°C (400°F).
- 2
Pat the chickpeas very dry and toss with olive oil and spices.
- 3
Spread on a lined tray.
- 4
Roast 30–35 minutes, shaking occasionally, until crunchy.
- 5
Cool slightly (they crisp further).
Swaps & variations
- Try curry powder or chilli-lime
- Add to salads for crunch
- Sweet version: cinnamon + a little maple
Storing & freezing
Store airtight 2–3 days; re-crisp in the oven.
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