Recipes
Global

Homemade Milk Kefir

A probiotic-rich fermented milk drink that supports gut and digestive health.

Ingredients

  • 1 tbsp milk kefir grains
  • 2 cups whole milk (cow, goat, or sheep)

Method

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Storing & freezing

Finished kefir: Refrigerate up to 7 days. Kefir grains: Reuse immediately or store in milk in fridge for up to 2 weeks.

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