Recipes
Global

Chocolate Comfort Protein Shake

A comforting, dessert-style protein shake without excess sugar. Satisfies sweet cravings with simple, minimal ingredients.

Ingredients

  • 1 cup milk or plant milk
  • 1 scoop protein powder (any type)
  • 1 tbsp cocoa powder
  • ½ banana or 1 date
  • Ice or water as needed

Method

  1. 1

    Add all ingredients to a blender.

  2. 2

    Blend until smooth and creamy.

  3. 3

    Adjust sweetness or thickness to taste.

Swaps & variations

  • Use cocoa instead of chocolate syrup
  • Freeze ripe bananas
  • Skip sweeteners if protein powder is flavoured

Storing & freezing

Best consumed fresh. Refrigerate up to 24 hours.

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