Recipes
Uk

Vegetable Pasties

Cornish-style pasties filled with root vegetables in buttery pastry.

Ingredients

  • 400g potatoes, finely diced
  • 200g swede, finely diced
  • 2 carrots, finely diced
  • 1 onion, finely chopped
  • 2 tbsp butter
  • 1 tsp thyme or mixed herbs
  • Salt & pepper
  • 500g plain flour
  • 250g cold butter
  • ¼ tsp salt
  • 150ml cold water

Method

  1. 1

    Rub cold butter into flour until it resembles breadcrumbs. Mix in cold water. Chill 30 minutes

  2. 2

    Finely dice all vegetables. Mix with herbs, salt, and pepper

  3. 3

    Roll pastry into circles (about 18cm). Pile filling on one half. Dot with butter

  4. 4

    Fold pastry over and crimp edges

  5. 5

    Brush with egg wash

  6. 6

    Bake at 200°C for 40-50 minutes until golden

Swaps & variations

  • Add grated cheddar
  • Add a spoon of mustard in filling
  • Add peas
  • Add mushrooms for umami
  • Glaze with beaten egg or oat milk for vegan

Storing & freezing

Freeze raw or baked pasties for 3 months. Reheat at 180°C for 20-25 minutes.

Grow it yourself

  • Potatoes: Plant chitted seed potatoes March-April
  • Swede: Thrives in cool climates. Sow early spring for autumn harvest
  • Carrots: Prefer sandy, loosened soil
  • Nasturtiums: lure aphids away from root crops
  • Carrot fly protection: fine mesh netting
  • Crop rotation: prevents soil-borne diseases
  • Potatoes: Harvest when foliage dies back
  • Swede: Lift bulbs when 10-12cm wide
  • Carrots: Harvest young for tenderness

Want meals like this matched to your goals and preferences?

Build my meal plan