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Ancestral & Biohacking Health

Detoxification - How the Body Does It Naturally

How the liver, kidneys, lungs, skin, and gut handle toxins — what supports these systems, what impairs them, and why commercial detox programmes are unnecessary when the foundations are right.

6 lessons ~18 min
Detoxification - How the Body Does It Naturally

What you’ll learn

1. Course Content

Full lesson content

  • Overview3 min
  • The Organ Systems of Detoxification3 min
  • Supporting Liver Phase 1 and Phase 23 min
  • Why Commercial Detoxes Don't Work3 min
  • Real Detoxification Support3 min
  • Reducing the Toxic Burden at Source3 min

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