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Women's Hormonal Health

PCOS - Holistic Management

An evidence-based holistic approach to polycystic ovary syndrome covering the root causes, dietary interventions, lifestyle changes, and natural support strategies.

6 lessons ~18 min
PCOS - Holistic Management

What you’ll learn

1. Course Content

Full lesson content

  • Overview3 min
  • Understanding PCOS — What Is Actually Happening3 min
  • Nutrition for PCOS3 min
  • Blood Sugar and Insulin — The Core Target3 min
  • Inflammation and Adrenal PCOS3 min
  • Cycle Restoration and Fertility3 min

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