Herbal Medicine & Natural Remedies

Seasonal Herbal Protocols

How to use herbal medicine seasonally — supporting the body's natural rhythms through spring cleansing, summer vitality, autumn immunity preparation, and winter restoration.

6 lessons ~18 min

What you’ll learn

1. Course Content

Full lesson content

Overview3 min
Aligning with Seasonal Rhythms3 min
Spring — Cleansing and Renewal3 min
Summer — Energy and Protection3 min
Autumn — Immunity Preparation3 min
Winter — Restoration and Warmth3 min

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