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Ancestral & Biohacking Health

EMF Reduction - Practical Steps

What the research says about non-ionising electromagnetic radiation, where the concerns are strongest, and practical harm-reduction steps for everyday life.

6 lessons ~18 min
EMF Reduction - Practical Steps

What you’ll learn

1. Course Content

Full lesson content

  • Overview3 min
  • Understanding EMF and the Spectrum3 min
  • The Areas of Strongest Concern3 min
  • Practical Reduction at Home3 min
  • The Sleep Environment3 min
  • Proportionate Response3 min

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