Children's Health & Natural Childhood

Building Immunity in Children Naturally

How the developing immune system works, what strengthens it, and how to support children's immunity through nutrition, outdoor time, sleep, and a low-tox environment.

6 lessons ~18 min

What you’ll learn

1. Course Content

Full lesson content

Overview3 min
How the Developing Immune System Works3 min
Nutrition as the Immune Foundation3 min
Outdoor Time, Dirt, and Immune Health3 min
Sleep as Immune Medicine3 min
Reducing the Toxic Burden3 min

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