All coursesChildren's Health & Natural Childhood 
Movement and Active Play for Healthy Development
Why physical movement is non-negotiable for healthy childhood development — and how to build it into daily life through play, sport, outdoor time, and reducing sedentary behaviour.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- Movement and the Developing Brain3 min
- The Consequences of Sedentary Childhood3 min
- Age-Appropriate Movement3 min
- Sport, Competition, and Healthy Development3 min
- Screen Time and Movement3 min
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