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Women's Hormonal Health

Heavy Periods - Natural Management

Why heavy periods happen, the hormonal and nutritional factors involved, and a holistic approach to reducing blood loss and associated symptoms.

6 lessons ~18 min
Heavy Periods - Natural Management

What you’ll learn

1. Course Content

Full lesson content

  • Overview3 min
  • Why Periods Become Heavy3 min
  • Iron Status and Heavy Periods3 min
  • Hormonal Balance to Reduce Blood Loss3 min
  • Nutritional Support During Heavy Periods3 min
  • When to Investigate Further3 min

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