All coursesPregnancy & Newborn 
Natural Pregnancy Nutrition - Second Trimester
Whole-food nutrition strategies for the growing second trimester, supporting brain development, bone formation, and maternal energy through real, unprocessed foods.
6 lessons ~18 min
What you’ll learn
1. Course Content
Full lesson content
- Overview3 min
- Second Trimester Nutrient Priorities3 min
- Expanding Appetite - Eating for Growth3 min
- Digestive Health in the Second Trimester3 min
- Cooking Methods that Preserve Nutrients3 min
- Building Baby's Brain and Bones3 min
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