Natural Beauty & Skincare

Natural Sun Protection

The evidence on sun exposure, the risks and benefits of sunlight, and the options for safe sun protection — mineral vs chemical sunscreens, clothing, and smart sun behaviour.

6 lessons ~18 min

What you’ll learn

1. Course Content

Full lesson content

Overview3 min
The Sun — Risk and Benefit in Balance3 min
Chemical vs Mineral Sunscreens3 min
Choosing a Safe Sunscreen3 min
Sun-Smart Behaviour3 min
Building a Vitamin D Protocol3 min

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